Personal hygiene is defined as the routine practices that bring about body cleanliness and acceptable personal appearance. Keeping personal hygiene may be in the form of washing hands and clothes, brushing the teeth after meals, trimming the hair and bathing when necessary. Maintaining personal hygiene and sanitation has got many advantages The definition of hygiene is the things you do to keep yourself and your surroundings clean in order to maintain good health. Personal hygiene is how a person takes care him or herself. There are so many things that you can do to keep your body healthy The History and Importance of Personal Hygiene Essay Words | 3 Pages. Personal hygiene is a major part of your everyday life. It includes brushing your teeth, taking a shower, applying deodorant, wearing clean clothes, cooking your food properly, and
Essay on Personal Hygiene - Words
Personal hygiene is defined as the essay on personal hygiene practices that bring about body cleanliness and acceptable personal appearance. Keeping personal hygiene may be in the form of washing hands and clothes, brushing the teeth after meals, trimming the hair and bathing when necessary. Maintaining personal hygiene and sanitation has got many advantages. These benefits are either categorized as social, essay on personal hygiene, psychological, personal reasons.
This paper will, essay on personal hygiene, examines the benefits of good personal hygiene and advocates whether it is necessary to keep hygiene and sanitation. Engaging in the practices of keeping personal hygiene and sanitation contribute to good health. The practices are necessary for the protection against tropical infection like cholera and dysentery. Routine handwashing practices are simply but regarded as the most significant approach to preventing plethora infections from developing.
Use of unclean hands especially after visiting toilets may lead to an outbreak of cholera and other diarrheal disease. Routine handwashing and running water and detergents is imperative before eating or meals preparation. The practice will help in minimizing cross contamination of meals with a bacterial infection. Moreover, essay on personal hygiene, the act of keeping the hair clean is significant in minimizing most of the fungal infection likes dandruff.
Keeping untidy hair may provide a perfect breeding ground for lice which are often nuisance since they bite and suck blood. The skin should always be kept clean and essay on personal hygiene to enable it to provide the body with necessary immunity against other illnesses.
During hard physical activities, the body deposits the metabolic wastes in form sweat onto the body. Routine bathing will help to remove such wastes from the skin surface and allow the pores on the skin to perspire freely. Brushing of teeth and maintaining mouth hygiene is adequately significantly important.
Specialist recommends the brushing of teeth after every meal. The process should gently be done to avoid bruises and further injury. Routine brushing of teeth helps in preventing tooth decay among other dental infections like periodontal and gingivitis. Besides the teeth, the fingernails should be kept short and clean to prevent germs causing infections. Health practitioners report that the debris under the untrimmed nails may harbor microbes for the development of diseases. Human beings are social beings who value and appreciate interactions within the society.
The interaction with other people depends on the level of personal hygiene and sanitation. Low personal hygiene and sanitation results to awful odor from accumulates sweats on the body. The social acceptance of individual significantly reduces with poor personal hygiene. The good and attractive appearance of an individual also reduces with poor personal hygiene.
However, maintaining personal hygiene helps to projects a positive and attractive body image as well as the personality. The majority of employers prefer well-groomed personal. Such staffs are presentable and organized in their discharge of duties and responsibilities. They boost the outward appearance of the organization since customers would always be confident with clean and organized staffs. Employees like nurses and other health practitioners must practice high hygiene practice to prevent any spread of infections to the clients.
According to psychological, cleanliness helps to boost self-esteem and self-appreciation. The perception that one perceives about his or her body influences various aspects of lives. For instance, the success in the participant in the interview heavily relies on the confidence.
Finally, hygiene practices make people admirable and attractive to the opposite sex, essay on personal hygiene. Clean skin, fresh breath and well-groomed body make one more attractive thus enhancing romance life within the marriage.
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Personal Health Hygiene and Grooming
, time: 5:05Importance of Personal Hygiene
Personal hygiene is defined as the routine practices that bring about body cleanliness and acceptable personal appearance. Keeping personal hygiene may be in the form of washing hands and clothes, brushing the teeth after meals, trimming the hair and bathing when necessary. Maintaining personal hygiene and sanitation has got many advantages The definition of hygiene is the things you do to keep yourself and your surroundings clean in order to maintain good health. Personal hygiene is how a person takes care him or herself. There are so many things that you can do to keep your body healthy The History and Importance of Personal Hygiene Essay Words | 3 Pages. Personal hygiene is a major part of your everyday life. It includes brushing your teeth, taking a shower, applying deodorant, wearing clean clothes, cooking your food properly, and
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